Sober Joy With Jalana

The NO PRESSURE method to changing habits without feeling deprived, discovering triggers, and how to experience Sober Joy or cut back.

   Watch Promo

What IS Sober Joy and does this mean I can never drink again?


No, I don't just talk about sobriety. The course includes hours of personal, practical and transparent info on:

- How to change habits without pressure and feeling deprived
- Benefits of EFT Tapping Meditation
- How to stop living with the FEAR of Failure and self-sabotage
- Dating Sober and breaking free from Co-Dependency
- How to still have a great social life when you want to cut back on drinking or experience Sober Joy
- Why the people around you are GREATLY impacting your life
- Why I have had NO-CRAVINGS (For the first time in 15 years of struggling off and on with alcohol)
- Why labeling yourself an "Alcoholic" or "Problem Drinker" isn't necessary and is detrimental
- Why I drank to "get out of AA"
- How to build AUTHENTIC CONFIDENCE not just "Liquid Courage"
- How to discover your PASSION + PURPOSE in Life
- Productivity and Time Management
- Spiritual Practices + Self-care tips that WORK

All this with humor and drunk stories that I have learned to look back and laugh at now (we have all been there). Let's do this!


Your Instructor


Jalana Kasambira
Jalana Kasambira

Sober Joy With Jalana was an idea that just came to fruition spontaneously! I had no plan of talking about my past ups and downs with drinking, but a friend reached out and told me I should make a course about why I have Joy and what I have overcome throughout the years. Enough about me...Sober Joy is for YOU!

I wanted to convey the things that have NOT worked (and how I discovered what DOES work with changing habits, the questions I've asked myself about my Life Purpose | Sobriety vs. Moderation | Dating and Society, and a little comic relief and total vulnerability about myself and my struggles.

I was raised to believe these thoughts:

You are either an ALCOHOLIC or not an alcoholic. There is no "in-between".

If you drink too much then you should never drink again.

Deprivation and counting days is what Sobriety is

Forget dating and having a social life after getting sober

Come join me as I dispel each of these arguments and talk about what has helped me have NO CRAVINGS (after struggling on and off again with alcohol for 15 years... this was the FIRST time I felt no desire for alcohol even when around it or socializing).

Let's get started!


Jalana Kasambira

Creator of Sober Joy With Jalana


Course Curriculum


  Module 1 - What is SOBER JOY?
Available in days
days after you enroll
  Module 2 - Why do I drink and what are my TRIGGERS?
Available in days
days after you enroll
  Module 3 - How is alcohol NEGATIVELY impacting my Life?
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 48 hours and we will give you a full refund. We won't be able to process any refund requests after 48 hours from the purchase time. Thank you for your consideration.
What is included in course?
Hours of Videos, Visual Modules and PDF Worksheets with journal prompts and questions to meditate on :)

Thank you for investing in yourself by taking this journey with me in experiencing Sober Joy. Our health is SO important and often times we neglect it or avoid dealing with issues at hand. We want a better life, but are petrified at what we will see if we look in the mirror. I hope that you learn something valuable from this course and I am honored that you would support Sober Joy With Jalana, as well.


With Gratitude,

Jalana Kasambira

Creator of "Sober Joy With Jalana"

Get started now!